"As an athlete and avid golfer, training with Crystal has improved my overall mobility and greater core strength; producing great results on the course and in my golf game. Crystal fosters a unique blend of patience and compassion, while keeping me focused and disciplined in reaching my goals. Her spirit and enthusiasm in each session motivate me to achieve new heights in healing and self discovery!" —Ryan D.

“Crystal and her practices have really changed my perception and allowed me to become in tune with my body. I think often it is easy to get caught up in the motions of the instruction, or day to day business, but Crystal has a genuine and natural way of slowing things down with such intention and reflection. I have so much appreciate for her instruction. — Samantha G.

“Crystal pushes you with a gentle yet strong force that leaves you feeling refreshed and empowered. Her genuineness and sweet soul radiates and offers an infectious energy that leaves you wanting more every time.” —Brandy D.