Kripalu Yoga for Teens
Unmanaged stress is linked to a variety of adolescent challenges, including poor academic performance, substance abuse, risky sexual behaviors, obesity, depression, and anxiety. Encouraging students to be curious, grateful, and nurturing to their bodies, Crystal believes that Yoga is a powerful tool that can help young adults find stability, enhance their sense of self, and co-create a more compassionate school environment. Crystal believes that cultivating these qualities is important for laying the groundwork for becoming emotionally healthy adults.
Crystal Love is a KYIS certified Teacher. KYIS is CASEL-endorsed Social and Emotional Learning Program.
Crystal believes that Yoga can be a profound way for teens to cultivate stress resilience, self-acceptance, and the ability to self-regulate. For 1:1 Teen Coaching & Resilience Training; please fill out the inquiry form listed under private session.